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Thursday, June 9, 2011

Oldest Bodybuilder Ernestine Shepherd Advises for all

The best world oldest bodybuilder woman Ernestine Shepherd said that exercise is a must  for everybody.If anyone does it body will fine always.Shepherd is in better shape than most people, decades her junior.She spends her days running, lifting weights and working out every morning.Without it she also works as a certified personal trainer at her gym and is a role model not just for senior women everywhere, but for every one of us very necessery.

1 comment:

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